James decided to start exercising. The first day he jogged for 10 mins. The next day he wanted to jog for 4 more minutes than the previous day. He wanted to continue increasing by the same amount like this for every one of the days in a week.

If he succeeded in doing this how many total minutes did he run for the week?
A. 34 minutes

B. 154 minutes

C. 14 minutes

D. 90 minutes