Chinkyy
Chinkyy
24-10-2016
Health
contestada
What is structured exercise ??
Respuesta :
austhibbs
austhibbs
24-10-2016
Participating in a structured exercise
program that is planned, individualized and supervised, and that includes aerobic
exercise
, resistance training or both, is your best bet for lowering glucose levels.
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macipope
macipope
24-10-2016
It's when you have a step by step workout or exercise and you continuously stick to it and do it . Hope this helps !
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