salmanboy784 salmanboy784
  • 24-03-2021
  • Business
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Plan meal
forefood ball​

Respuesta :

iamella iamella
  • 24-03-2021

Answer:

Try to focus on lean and low-fat sources. Some good examples are turkey, chicken, 93 percent lean red meats, egg whites, tuna, top sirloin steak, tilapia, salmon, mackerel and shrimp. Carbohydrates give you energy, so you'll need to eat foods rich in them to fuel all your workouts.

Explanation:

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