kimysoya
kimysoya kimysoya
  • 21-10-2021
  • Geography
contestada

List and explain all the phases of Long Jump

its physical education btw

Respuesta :

jjodlask
jjodlask jjodlask
  • 22-10-2021

Explanation:

There are five main components of the long jump: the approach run, the last two strides, takeoff, action in the air, and landing. Speed in the run-up, or approach, and a high leap off the board are the fundamentals of success.

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