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  • 26-04-2022
  • Health
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Women require higher amounts of which vitamin?

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gagemcculley
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  • 26-04-2022

Answer:

hehe vitamin D

Explanation:

Everyone should take a high-quality daily multivitamin, says Joanna Foley, RD, a registered dietitian in San Diego, California. "It should contain a variety of B vitamins, calcium, Vitamin K, A, D, and E, as well as magnesium, zinc and folate. Iron should also be present for women specifically."

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