dustinboyer35771 dustinboyer35771
  • 25-07-2022
  • Health
contestada

Which federal guidelines regarding recommended physical activity have been established for adults ages 14–64?

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f5bjjvgbkc f5bjjvgbkc
  • 26-07-2022
should aim for 75 minutes of vigorous aerobic activity a week
should get 2 1/2 hours a week of moderate exercise
should participate in strengthening activities at least 2 days a week
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