antwonetteford82 antwonetteford82
  • 23-08-2022
  • Health
contestada


Marta's main fitness goals are to Increase flexibility and decrease stress. Which activity would BEST help her meet her fitness goals?
OA. cycling
OB. weightlifting
OC. running
O D. Pilates

Respuesta :

glores20anpup glores20anpup
  • 23-08-2022
Its D because it will decrease stress and increase flexibility!! aka strength
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