Gstreer0925 Gstreer0925
  • 21-09-2017
  • Health
contestada

Which workout would be best suited for a weight-lifting workout that builds both strength and endurance

Respuesta :

drewbreezy7041
drewbreezy7041 drewbreezy7041
  • 21-09-2017
An anaerobic would best help.
Look up the word to check me.
Answer Link
Аноним Аноним
  • 21-11-2020

Answer:

D. Lifting weights three days a week with 8 to 12 repetitions.

Explanation:

May I have brainliest please? :)

Answer Link

Otras preguntas

I dont understand this problem. Could someone please help
-2, -1, -1, 0, -1, 1, -2 find the next 3 numbers in the sequence above. Describe the pattern.
which one of the following statement is most accurate
What is the purpose of the stem structure on a plant?
math question please help ! and say why you chose that answer.
One reason why the united nations was off to a better start than the luege of nations was because
After World War II, Stalin said that the Soviet Union needed a “buffer zone” to protect it from attack. This idea resulted in the USSR expanding its control int
Catherine is working on a study of different groups of animals. In which group would she find the most diversity? A. Omnivores B. Carnivores C. Mammals D. Inve
Are women going to bulk up if they lift weight?
Which sentence uses capital letters correctly? A: Grandmother found an old Bible she had when she lived in the south as a little girl. B: Grandmother found an