Respuesta :
HERES FIVE FACTOR THAT HAS THE GREATEST IMPACT ON FLEXIBILITY?
1.Joint structure. There are several different types of joints in the human body. 2.Age & Gender.ROM and flexibility naturally decreases as you get older.
3.Connective Tissue.Deep connective tissue such as fascia and tendons can limit ROM. ...
4.Muscle bulk
5.Proprioceptors.
1.Joint structure. There are several different types of joints in the human body. 2.Age & Gender.ROM and flexibility naturally decreases as you get older.
3.Connective Tissue.Deep connective tissue such as fascia and tendons can limit ROM. ...
4.Muscle bulk
5.Proprioceptors.
